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NUTRTION
& RECIPES

Cowboy hotpot

Writer's picture: Lou Lowe PTLou Lowe PT

This is hot and sweet and full of beans



  • 1 can kidney beans

  • 2 cans baked beans (Hubbards)

  • 2 medium sweet potatoes chopped

  • 1 small can new potatoes chopped

  • 1tbsp garlic puree (Gia)

  • 1tsp paprika

  • 1 small chilli chopped

The next I just threw in until the slow cooker was full

  • Sweetcorn

  • Peas

  • Runner beans


  1. Bung it all in the slow cooker

  2. Either 4hours on high or 8 on low


Done! Don't you just love slow cookers


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