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PERSONAL TRAINING
I am a Personal Trainer with the following specialisms.
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Corrective Exercise Specialist this means I am an expert in human movement. I will accurately analyse your movement patterns, identify overactive and underactive muscle groups and compensations and create exercises to help you back to a balanced state of being.
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Weight loss Specialist means I can help obese and overweight clients gain the knowledge they need to lose their weight - and reclaim their health.
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Personal training can be done in your home or at your local green space
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£30 per hour
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What are you waiting for?
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